Reviews on Folding Collapsible Flip Lock Travel Hiking Walking Trekking Pole
Serious hikers have known the benefits of trekking poles for decades. Aside from providing stability while hauling a heavy load or moving over technical terrain, hiking poles have singled-out advantages even on easy trails. They're great for setting a rhythm and significantly reduce load and impact on hips, knees, and ankles when going downhill. Equally with nigh hiking and backpacking gear, balancing weight and immovability is the near common consideration. Beneath are our acme trekking pole picks of 2022, which comprehend the gamut from ultralight and folding models to sturdy designs for high-mount adventures. For more background information, see our comparing table and ownership communication below the picks.
Our Squad's Trekking Pole Picks
- All-time Overall Trekking Pole: Black Diamond Trail Ergo Cork
- Best Budget Trekking Pole: REI Co-op Trailbreak
- Best Ultralight Collapsible Pole: Black Diamond Altitude Carbon Z
- Best Stupor-Absorbing Trekking Pole: Leki Legacy Lite AS
- Best four-Season Trekking Pole: Black Diamond Alpine Carbon Cork
All-time Overall Trekking Pole
1. Black Diamond Trail Ergo Cork ($140)
Weight per pair: 1 lb. ii oz.
Type: Telescoping (lever lock)
Shaft material: Aluminum
Grip: Cork
What nosotros like: Solid construction, comfortable feel, and adept cost.
What we don't: A lilliputian heavy and long collapsed length.
The carbon cobweb and folding designs that get all the attention in the trekking pole market place are impressive innovations, simply for hikers that simply desire a pair of trustworthy sticks at a good toll, we recommend the Black Diamond Trail Ergo Cork. At $140, they're a solid value and come with very few compromises. In fact, the all-aluminum construction is only a few ounces heavier than most of the carbon options beneath merely still enough sturdy for most dirt, rock, and snowfall travel. The Trail also has Black Diamond's comfy, ergonomically shaped cork grips and reliable FlickLock length adjusters.
What are the downsides of the Trail Ergo? For travelers, climbers, or those that prioritize collapsibility, the 27-inch minimum length may be an result. It shouldn't make it the way when strapped to the exterior of a pack, simply it is a couple inches longer than many other iii-department designs (and it tin can't come close to a truthful collapsible pole). As downsides go, that's pretty insignificant for most folks, and the Trail Ergo Cork stands out as our favorite all-effectually trekking pole. For a cheaper but slightly less comfortable and premium option in this category, see REI'southward Traverse poles below.
See the Black Diamond Trail Ergo Cork See the Women'south Blackness Diamond Trail Ergo Cork
All-time Budget Trekking Pole
2. REI Co-op Trailbreak ($70)
Weight per pair: i lb. 1 oz.
Type: Telescoping (lever lock)
Shaft textile: Aluminum
Grip: Rubber
What we like: Cheap yet functional.
What we don't: No-frills design isn't ideal for serious hikers or tough terrain.
REI Co-op'due south Trailbreak line targets the budget end of the market and includes everything from sleeping pads and bags to backpacks. The Trailbreak trekking pole is the make's cheapest offering and has nearly all the features that beginning and occasional hikers need. You go an aluminum build, a telescoping design with lever locks, and a rubber grip. Aught is premium here—no carbon, no cork grip, no padded wrist strap, and the locks are virtually as minimal equally they come up. In addition, the Trailbreak is merely made in 1 size, although it is adjustable from 41 to 55 inches. But at $70, it'southward tough to beat the low toll.
What do you sacrifice with the REI Trailbreak? Sturdiness is a big concession, and for heavy use and difficult terrain, these poles pale in comparison to the build of a more than rugged model like the Blackness Diamond Trail Ergo. And as we touched on above, the Trailbreak is light on features, so yous miss out on useful touches including choke-up extensions and longer-lasting materials like cork handles and burlier and more reliable lever locks (REI'due south own $110 Traverse below includes those upgrades). If you stick to established trails and are looking for the nuts in rest and support, the Trailbreak volition certainly do the trick. Merely more serious hikers and backpackers may desire to purchase a higher-stop model. For other well-built budget options, check out Blackness Diamond's Trail Sport ii and Trail Explorer 3.
See the REI Co-op Trailbreak
Best Ultralight Collapsible Pole
3. Black Diamond Altitude Carbon Z ($170)
Weight per pair: 10 oz.
Type: Folding
Shaft textile: Carbon
Grip: Cream
What we like: Incredibly lightweight and folds downwardly pocket-size.
What we don't: Pricey and carbon is more brittle than aluminum.
At around 10 ounces per pair depending on the size, the Distance Carbon Z is Black Diamond'due south lightest trekking pole and dandy for minimalists (they are and then light and packable that they've even get popular with long-distance trail runners). Nosotros love the Z-Pole technology: a sleeve on the summit portion moves downwards from the grip, the sections slide together and connect, and a minor button pops everything into place. From compacted to deployed is a two-2nd thing, and when complanate, the poles are about 10 inches shorter than most telescoping designs. This can make a substantial difference for everyone from travelers and hikers wanting to store them in their pocketbook to ultra-distance runners that carry their poles for extended stretches.
What are the downsides of these poles? Carbon is lighter than aluminum but too more expensive and brittle (it'll snap nether heavy pressure rather than bend similar aluminum). In addition, the Carbon Z comes in four length options merely is not adaptable. Irresolute upwards your trekking pole length on the uphill or downhill is a squeamish characteristic, and the fixed length makes them less versatile in terms of letting other people employ them. If y'all do value adjustability, Black Diamond makes the Carbon FLZ that has ane FlickLock at the tiptop for $30 more than and with a small weight penalization. Finally, you requite upward some rigidity with the BD's collapsible pattern, so thru-hikers looking for better long-term durability should bank check out the telescoping Gossamer Gear LT5 below.
See the Black Diamond Distance Carbon Z
All-time Shock-Absorbing Trekking Pole
4. Leki Legacy Light Every bit ($120)
Weight per pair: 1 lb. 2.4 oz.
Blazon: Telescoping (lever lock)
Shaft material: Aluminum
Grip: Cork/rubber
What we like: Leki'south anti-shock technology helps take the sting out of impacts.
What nosotros don't: More than moving parts than standard trekking poles.
Correct off the bat, nosotros'll note that we typically don't recommend trekking poles with serious shock-arresting engineering—they generally are heavier, more complex, and shock assimilation isn't necessary for many. That said, for hikers who want a little extra impact resistance on the trail, Leki'southward Legacy Lite Every bit is worth a look. These poles utilize Leki's DSS (Dynamic Suspension Organisation) technology to take some of the sting out of crude terrain, which can help reduce stress on the knees and wrists during long descents. Similar most of Leki'southward offerings, the Legacy is besides reasonably light at just over a pound per pair, well-built with premium touches like reliable lever locks and ergonomic cork grips, and hardwearing with a full aluminum structure.
If it isn't already abundantly clear, Leki and Black Diamond dominate the trekking pole market, and BD'southward Trail Pro Shock below was also in the running for this spot. Why did nosotros opt for the Legacy? Namely, the Leki is lighter by effectually 2 ounces per pair, cheaper by $40, and boasts a slightly more than premium construction including the same cork grips (the Trail Pro Shock uses cream). Again, both options take more moving parts that tin break or fail over fourth dimension, and we'd just recommend dedicated shock-absorbing poles for hikers that need the added bear on cushioning. If yous've struggled in the past with muscle or articulation hurting, however, it's worth giving the Leki Legacy Lite a try.
Meet the Leki Legacy Lite AS
All-time 4-Season Trekking Pole
5. Black Diamond Alpine Carbon Cork ($190)
Weight per pair: 1 lb. 1.i oz.
Blazon: Telescoping (lever lock)
Shaft material: Carbon
Grip: Cork
What we like: Fantastic build quality, durable, and easy to trust in rough terrain.
What we don't: Overkill for nigh 3-flavor uses and very pricey.
For those wanting a unmarried pair of poles for all iv seasons, ranging from summer backpacking trips to backcountry skiing and mountaineering, we plow again to Black Diamond and their proven Alpine collection. Compared to the picks to a higher place, the Tall Carbon Cork feels noticeably more substantial in your manus, and its beefed-upwardly construction isn't prone to flexing under heavy strain. In addition, Black Diamond outfitted the model with all their elevation-end components, including the trustworthy metallic FlickLock Pro lever locks (the vast majority of designs utilise plastic), premium cork handles with foam extensions, and a total 3-slice carbon fiber build. You lot pay extra for the poles at $190, but it'southward hard to knock the quality or reliability of the pattern.
Where does the Black Diamond Alpine Carbon come up brusque? In addition to toll, the poles are realistically overkill for many users. Even for wintertime adventures similar snowshoeing, a cheaper pick similar Black Diamond's ain Trail Ergo above volition do the trick (just pick upwardly a pair of wider snow baskets to go on them from sinking likewise deeply in soft snowfall). Further, the BDs don't pack downwards every bit pocket-size equally designs like Leki'southward Micro Vario Cor-Tec TA below, which can be an effect for those needing to strap their poles to the outside of a pack. That said, nosotros found the Alpine Carbon model to be sturdier and better suited for rough uses like ski touring and splitboarding, which is why it wins out equally our meridian year-round choice.
Come across the Black Diamond Alpine Carbon See the Women'due south BD Alpine Carbon
All-time of the Rest
six. Gossamer Gear LT5 ($195)
Weight per pair: 10.vi oz.
Type: Telescoping (twist lock)
Shaft material: Carbon
Grip: Cream
What nosotros like: Incredibly lightweight, well-fabricated.
What we don't: Not as well durable; expensive.
Taking the telescoping lightweight crown is the thru-hike-ready Gossamer Gear LT5. These carbon fiber sticks are listed at an incredibly low 10.6 ounces for the pair (you can save even more than weight past ditching the straps), which keeps arm fatigue to an absolute minimum. Unlike the folding BD Distance Carbon Z to a higher place, the LT5's telescoping design also adds some sturdiness for uses like pitching an ultralight shelter. Combined with a uncomplicated, reliable build and comfy cream grips, and you go the ideal hiking poles for long adventures where every ounce matters. They're as well adjustable, although the twist lock system isn't our favorite (nosotros prefer the added security of a lever lock).
Naturally, in that location are a few compromises in making the LT5 so light. To kickoff, relative to the residue of the market, these poles aren't super durable—it'south best to stick to established trails and avoid also much snow. Further, they're a pricey investment at $195 considering their relatively simple feature set (the similarly expensive Distance Carbon Z above, for example, can be folded into a much smaller length). And finally, stock has been hitting or miss lately, and the poles are sold out at the time of publishing. But if you have good care of them and don't need them for travel, they're virtually as good as it gets for an ultralight build. It'southward worth noting that Gossamer Gear offers replacement sections of their poles should you impairment one, which is a rarity in the market.
Run across the Gossamer Gear LT5
7. REI Co-op Traverse ($110)
Weight per pair: i lb. 2.5 oz.
Type: Telescoping (lever lock)
Shaft material: Aluminum
Grip: Cork
What nosotros like: Sturdy feel; cork and lever locks at a great price.
What we don't: A picayune heavy and falls short of the Trail Ergo Cork in a few areas.
REI'southward Trailbreak above is their budget offering, only the $40-pricier Traverse here provides a sizable heave in operation for more demanding hiking and backpacking trips. All in all, it'due south a competitive mid-range choice: You go a tough, sturdy, and reliable feel from the aluminum build—information technology doesn't flex or bend like cheaper or ultralight options – and comfort is skillful thanks to the cork handle. And REI fabricated some notable upgrades to the latest version, including foam extensions for climbing steep hills and nicer, cam-style lever locks. Added upwards, it'due south a solid all-around effort and nonetheless another great value from the brand.
The Traverse is a stiff budget culling to our summit-rated Black Diamond Trail Ergo Cork, with a like weight, three-section telescoping design, and aluminum shaft. Withal, a few modest nitpicks push information technology downward our list. In particular, nosotros found the Traverse to be a footstep downwardly in all-around material quality (from the cork to the straps), and the BD offers a more comfortable feel. Nosotros also prefer the Trail'southward ergonomic grips, which are angled slightly forrad to mimic the natural resting position of your hands. But many hikers will observe these differences difficult to discern, and the REI get the articulate edge in cost.
Run into the REI Co-op Traverse
8. Black Diamond Trail Dorsum ($xc)
Weight per pair: 1 lb. 4 oz.
Type: Telescoping (lever lock)
Shaft fabric: Aluminum
Grip: Rubber
What we like: Proven toughness, good accommodating abilities.
What we don't: Safe grips aren't the almost comfortable.
As a market leader, Black Diamond has a fairly extensive trekking pole line-upwardly. A consistent favorite is their budget-oriented Trail Dorsum, which in many ways is a trimmed-down version of the Trail Ergo Cork above. You lose the ergonomic shape and cork grips, but the two trusty FlickLocks remain, as well as the sturdy aluminum structure. Further, amid the options at under $100, the Trail Backs accept a longer rails record of durability than the REI Trailbreak in a higher place (but do cost $20 more).
What are y'all giving up with a mid-range pole like the Trail Back? To start, they are rather heavy at 1 pound 4 ounces for the pair and therefore non a meridian choice for long-distance backpackers or thru-hikers. Also, the prophylactic grips are a definite step downward in comfort from foam or cork, which do a ameliorate task arresting sweat and preventing chafing while on the trail. But the Trail Back's potent, no-nonsense construction makes a lot of sense for those looking to keep cost in check while not sacrificing much in terms of quality.
See the Blackness Diamond Trail Dorsum
9. REI Co-op Flash Carbon ($149)
Weight per pair: thirteen.half dozen oz.
Type: Telescoping (lever lock)
Shaft material: Carbon
Grip: Cream
What we like: Excellent value for the specs and quality.
What we don't: Not as tough as our height picks.
For backpackers looking to keep weight to a minimum, the REI Co-op Wink Carbon poles are a great choice, undercutting other high-terminate competitors by $20 or more. At well under a pound and with a carbon composite build, the poles feel light in the easily and feature soft foam grips that have the sting out of impacts and do a decent job at minimizing sweat buildup. We withal requite the overall border in condolement to cork, just foam does blot and misemploy moisture well when information technology's hot and humid exterior. And nosotros similar that REI utilizes a quality, metallic lever lock system, which is a more secure and robust upgrade from the previous plastic version.
All that said, the Flash Carbon's lightweight build does come up with 1 major drawback: lack of versatility. For example, BD'due south Trail Ergo Cork, Trail Back, and fifty-fifty their Alpine Carbon Cork higher up are noticeably sturdier and more confidence-inspiring for navigating crude and rocky terrain. And the Flash Carbon is decidedly less suitable for 4-season adventuring, which is confirmed by the lack of snowfall baskets (for reference, REI's ain Traverse above does come with them). Just this likely won't faze most off-white-weather backpackers and hikers, and with REI's excellent return policy to dorsum them up, the Wink Carbon poles are a nice UL choice.
Run across the REI Co-op Wink Carbon
x. Leki Micro Vario Cor-Tec TA ($140)
Weight per pair: 1 lb. 4.iii oz.
Blazon: Folding (lever lock)
Shaft material: Aluminum
Grip: Cork/Rubber
What we like: Collapsible to xv.v inches.
What we don't: Heavy for a folding model.
With a folding-mode design, Leki's well-loved and ergonomic cork grips, and a competitive cost of $140, the Micro Vario Cor-Tec TA is one of our favorite poles in this category. This aluminum model folds downwardly to a mere xv inches, which is among the smallest on our list. And we love Leki's SpeedLock ii locking system—it can exist tightened with a pocket-size punch, no extra tools needed. The ability to easily keep the locks tight adds to the already durable nature of these poles.
As expected, there are tradeoffs to this design. As with other folding trekking poles, the Micro Vario Cor-Tec TA is compact, but it'south quite heavy at over 1 pound four ounces for the pair (the sacrifice of the more affordable price tag and alloy build). Additionally, folding poles in full general are less sturdy than their telescoping counterparts, making these some of the least weight-bearing aluminum poles on this list. That said, they'll surely take a beating meliorate than the carbon cobweb Gossamer Gear LT5 and BD Altitude Carbon Z above, besides as Leki's ain high-finish Micro Vario Carbon.
See the Leki Micro Vario Cor-Tec TA See the Women's Leki Micro Vario Cor-Tec TA
11. Black Diamond Distance FLZ ($150)
Weight per pair: 14.eight oz.
Blazon: Folding (lever lock)
Shaft material: Aluminum
Grip: Foam
What nosotros similar: Light, packable, and more than durable than carbon.
What we don't: Not every bit sturdy as the top-rated Trail Ergo.
The stock-still-length Black Diamond Carbon Z to a higher place are the lightest trekking poles on this list, but the adaptable aluminum version arguably has wider appeal. In fact, for most hikers and backpackers, we recall it's the meliorate option. The poles are noticeably sturdier and more durable (we've cleaved one of the carbon models only from sitting on it), which makes them easier to trust and lean into on the trail. In addition, we adopt the blend FLZ for use with an ultralight shelter as the adaptability (between 6 to 8 inches depending on size) simplifies the set-upward procedure and the thicker material holds better in the wind.
Where the Distance FLZ runs into issues is when compared with BD's own Trail Ergo in a higher place. Despite costing around the same, the Trail Ergo feels even more rock-solid, has more comfy grips, and does a nicer job absorbing impacts. That said, if you lot value a small packed size, the Distance wins out easily (15 in. vs 27 in.), and it's a bit lighter at just under 15 ounces per pair (the Trail Ergo Cork is i lb. 2 oz.). In the end, these downsides push button the FLZ to a mid-pack finish on our list, but it's well worth a look for those wanting a reliable and packable design.
Encounter the Black Diamond Distance FLZ
12. Mountainsmith Dolomite OLS ($thirty)
Weight: x oz. (single pole)
Type: Telescoping (lever lock)
Shaft material: Aluminum
Grip: Cork and foam
What we like: Smashing value for those who merely demand a unmarried pole.
What we don't: Average build quality and pretty heavy at 10 ounces.
The vast majority of trekking poles are sold in pairs, just some hikers and backpackers adopt to hitting the trail with a unmarried pole (including some on our team). For these folks, opting for the Mountainsmith Dolomite is a nice way to salvage: For $30, you lot go a quality aluminum gear up-up with a cork handle, EVA foam asphyxiate-up grips, and a three-piece telescoping design that packs downward reasonably small. The lever locks aren't anything special and the build tin't friction match the sturdiness of our superlative picks above, merely the Dolomite undeniably is an splendid value.
Clearly, there are some compromises in opting for a single pole similar the Mountainsmith Dolomite. For 1, yous lose out on the choice to bring a total set up for times when stability is of import, such as hikes over especially rough or steep terrain. In addition, many trekking pole-supported tents and shelters require ii poles to prepare upward (including popular builds similar the Zpacks Duplex and Gossamer Gear'due south The I). And a concern we have specifically with the Mountainsmith is its 10-ounce weight, which makes it one of the heavier designs on our list. For an ultralight merely far pricier pick, Gossamer Gear sells their LT5 model in a single pole for about $98.
See the Mountainsmith Dolomite OLS
13. Leki MCT Superlite ($200)
Weight per pair: xi.2 oz.
Type: Folding
Shaft cloth: Carbon
Grip: Cork/cream
What we like: A nicely appointed selection for fast-and-lite enthusiasts.
What we don't: Heavier, pricier, and less packable than the Distance Carbon Z above.
Black Diamond's Distance Carbon Z above is our favorite ultralight and collapsible design, just Leki offers an intriguing alternative in their MCT Superlite. In sum, these poles are purpose-built for covering ground quickly: They clock in at a scant xi.2 ounces per pair, fold downwardly to just 14.half-dozen inches for stashing in a pack, and come with thoughtful features like a mesh wrist strap and Leki's sleek trail running basket with a carbide tip for navigating tricky terrain. Leki also beefed up the lower portion of the poles with 14-millimeter carbon fiber (the rest of the shaft is 12mm) for added assurance over crude ground. Added up, the MCT Superlite is one of the most specialized options here and a slap-up lucifer for trail runners and mountain athletes.
As nosotros touched on above, the Leki MCT Superlite goes head-to-head with Black Diamond's Distance Carbon Z above. In parsing out the differences, the Leki is heavier by 1.two ounces per pair, a little larger when folded down (xiv.half-dozen in. vs. fourteen in. for the Altitude in the 110cm length), and costs $30 more. That said, some may find the weight and price penalties worth it for the MCT Superlite's premium feature set, including the aforementioned mesh strap and a more than comfortable cork grip (the BD's is foam) with asphyxiate-upwardly extensions for crossing uneven terrain. If you don't mind the inherent tradeoffs in opting for carbon poles, both are well-made and highly capable options for those aimed at moving fast and light.
See the Leki MCT Superlite
xiv. Pour Mount Tech Carbon Fiber Quick Lock ($52)
Weight per pair: 1 lb.
Blazon: Telescoping (lever lock)
Shaft fabric: Carbon
Grip: Foam or Cork
What nosotros like: Cheap and very lite.
What we don't: Not built to last.
Carbon cobweb typically is associated with high-end builds and premium prices, just Cascade Mount Tech offers a pair of carbon poles for merely around $fifty. On paper, the poles stack upwards really well with a 1-pound weight, uncomplicated lever locks, and cream grip extensions. Impressively, Cascade Mount Tech didn't skimp on accessories either, with rubber tips and two sets of baskets for mud and snow. The Carbon Fiber poles are bachelor with either a foam or cork grip, and while we typically prefer cork, nosotros lean towards foam in this instance every bit a cheap cork grip will break downwards over time.
The main downside in choosing the Cascade Mountain Tech poles is durability. The carbon shaft does a slap-up task keeping weight low but is more likely to get a crack or snap under a load than another upkeep pole similar the aluminum REI Trailbreak in a higher place. Moreover, the overall construction is rather inexpensive, and the toll-cutting in the plastic adjustment system doesn't inspire confidence in its longevity. Simply if you have proficient care, going with Cascade Mountain Tech gets yous a set up of lightweight poles for about 1/3 of what you'd pay for carbon from a visitor like Blackness Diamond (even REI's blended Flash Carbon poles above are virtually $100 pricier).
See the Cascade Mountain Tech Carbon Fiber Quick Lock
15. Black Diamond Trail Pro Shock ($160)
Weight per pair: ane lb. four.iii oz.
Type: Telescoping (lever lock)
Shaft fabric: Aluminum
Grip: Foam
What we like: Proven shock-absorbing system.
What we don't: Extra weight and toll.
As we touched on previously, shock absorption isn't a must-have feature for many hikers and comes with some notable downsides, including added weight and complexity. Simply if the actress give is appealing to yous, Black Diamond's Trail Pro Shock is a popular alternative to Leki'southward Legacy Lite AS to a higher place. Impressive damping and rebound control built into the pole's handle helps avert a mutual pitfall of anti-daze poles: bottoming out and an unpredictable rebound. The system works quite seamlessly and reacts well to both light and hard impacts. The rest of the set-up is classic Black Diamond, with quality materials and components like their metal FlickLock Pro.
Cons are the expected sacrifices for the Trail Pro Shock's boosted tech. Weight goes up relative to non-stupor-absorbing options at over 1 pound four ounces (fifty-fifty Leki's shock-absorbing Legacy is lighter at 1 lb. ii.four oz.), and you pay a flake of a toll premium also. At $160, we'd prefer cork grips, but the foam handles with choke-up extensions nevertheless are fine performers. All told, the Trail Pro isn't for everyone, but its four-season-prepare structure and functional shock absorption earn it a spot on our listing.
See the Black Diamond Trail Pro Shock See the Women'southward Black Diamond Trail Pro Shock
Trekking Pole Comparison Table
| Trekking Pole | Price | Blazon | Lock | Weight | Shaft | Grip | Length* |
|---|---|---|---|---|---|---|---|
| Black Diamond Trail Ergo Cork | $140 | Telescoping | Lever | 1 lb. 2 oz. | Aluminum | Cork | 27 in. |
| REI Co-op Trailbreak | $70 | Telescoping | Lever | one lb. ane oz. | Aluminum | Condom | 25 in. |
| Black Diamond Distance Z | $170 | Folding | N/A | ten oz. | Carbon | Foam | 14 in. |
| Leki Legacy Lite AS | $120 | Telescoping | Lever | one lb. two.4 oz. | Aluminum | Cork/rubber | 27 in. |
| Black Diamond Tall Carbon | $190 | Telescoping | Lever | ane lb. 1.1 oz. | Carbon | Cork | 24 in. |
| Gossamer Gear LT5 | $195 | Telescoping | Twist | 10.vi oz. | Carbon | Foam | 23.5 in. |
| REI Co-op Traverse | $110 | Telescoping | Lever | 1 lb. two.5 oz. | Aluminum | Cork | 22 in. |
| Black Diamond Trail Dorsum | $90 | Telescoping | Lever | i lb. 4 oz. | Aluminum | Rubber | 25 in. |
| REI Co-op Flash Carbon | $149 | Telescoping | Lever | thirteen.6 oz. | Carbon | Foam | 25 in. |
| Leki Micro Vario Cor-Tec TA | $140 | Folding | Lever | 1 lb. four.iii oz. | Aluminum | Cork/rubber | xv in. |
| Black Diamond Distance FLZ | $150 | Folding | Lever | one lb. | Aluminum | Foam | 15 in. |
| Mountainsmith Dolomite OLS | $xxx | Telescoping | Lever | x oz. (1) | Aluminum | Cork/foam | 25 in. |
| Leki MCT Superlite | $200 | Folding | N/A | 11.2 oz. | Carbon | Cork/foam | fourteen.6 in. |
| Cascade Mountain Tech Carbon | $52 | Telescoping | Lever | 1 lb. | Carbon | Foam | 28 in. |
| Black Diamond Trail Pro Shock | $160 | Telescoping | Lever | 1 lb. 4.3 oz. | Aluminum | Foam | 26 in. |
*Editor's Notation: "Length" is the minimum or collapsed length for the trekking poles.
Trekking Pole Buying Communication
- Trekking Pole Types: Telescoping, Folding, and Stock-still
- Shaft Materials
- Locking Mechanisms
- Trekking Pole Grip Construction
- Weight
- Packed Size
- Durability
- Shock-Arresting Poles
- Women's-Specific Poles
- Cheap Trekking Poles
- Hiking with I Trekking Pole
- Trekking Pole Tents and Shelters
Trekking Pole Types: Telescoping, Folding, and Fixed
Telescoping poles made of 2 or three sections are the nearly common type on the market, and are known for their durability and ease of use. As such, they're popular with everyone from solar day hikers to backpackers and even mountaineers. The different pole sections expand from each joint by a locking system that can be opened for adjustment and secured while on the trail. These points of connectedness also are their greatest weaknesses, and so a quality locking machinery is highly recommended (we discuss this in more item below). In this category, we prefer low-cal poles with simple characteristic sets: secure locking mechanisms, quality aluminum or carbon fiber construction, and comfortable grips.
Blackness Diamond pioneered the ultralight folding category with their Z-Pole line. Much like the poles that come up with a tent, y'all can separate the pieces and pack them downward into a meaty size (oft 10 inches shorter than a comparable telescoping pole). More than recently, Leki has made a strong push button with their Micro Vario series, which includes the Micro Vario Cor-Tec TA above and pricier Micro Vario Carbon (not listed here). Well-nigh folding poles have very thin shafts, can bear less weight than their telescoping counterparts, and are either not adjustable or limited in their adjustments lengthwise. Favored past fast hikers, trail runners, climbers, and travelers, these poles volition crusade the least amount of arm fatigue over long miles.
A third category of trekking pole is the straight-shaft, stock-still-length design. These are relatively uncommon because it tin be difficult to store or transport such a long detail (especially when fastened to your pack or in a suitcase), and they can't be adjusted for up and downhill travel. As such, no fixed-length poles made our list. If you lot're in the market, however, we recommend checking out the Ultimate Direction FK, which weighs just 4 ounces per pole.
Shaft Materials
Generally, hiking poles are made either from carbon fiber, aluminum, or a combination of the 2 (a iii-section pole may have two carbon upper pieces and an aluminum lower, for example). High-end trekking poles are frequently fabricated from carbon, which is lighter and stiffer only likewise more expensive and breakable (and when carbon fiber breaks, it breaks; aluminum may merely dent or bend and still be usable). Carbon's tendency to snap under hard stress can be somewhat offset past a thicker diameter structure, at the penalty of weight.
Price and overall durability are the chief reasons hikers opt for aluminum poles. There's something to exist said about a confidence-inspiring design like the Black Diamond Trail Ergo, which is super stable and has near no wobble even on steep descents. In the finish, the casual hiker or someone that is rough on their gear will probably be happiest with an aluminum or hybrid aluminum/carbon pole. On the other hand, an all-carbon build remains the all-time pick for the weight-focused hiker/backpacker.
Locking Mechanisms
Outside of an ultralight folding trekking pole, chances are you'll be eying 1 with some sort of locking mechanism. The classic style used a twist lock: To tighten, you twist each section airtight to lock the segments into place. These poles are haunted by inconsistent operation, with hikers either over-tightening to the point of seizing, or twisting likewise loose, resulting in perpetual issues with collapsing. Needless to say, the twist lock has gone out of vogue. And while in that location are a few models out there that do a good task—such equally what you get on Gossamer Gear's LT5—we typically recommend fugitive the twist lock.
Enter the lever lock. Using an external clamp to either open up to suit or close to lock the pole sections, it's an easy-to-use organisation. Better withal, the tendency for segments to sideslip when in the locked position is significantly reduced, giving additional confidence to the user. In that location are still a few risks of incidentally opening the lock when moving through heavy brush or the need to occasionally tighten the lever with a screwdriver (Leki'southward SpeedLock + on the Micro Vario Cor-Tec TA doesn't require a tool to adjust), simply these are minor nitpicks. The lever lock is the new standard.
Trekking Pole Grip Structure
Materials: Cork, Foam, and Rubber
Trekking pole grips come in three main types: cork, foam, and condom, with cork being our personal favorite. A quality cork handle has an exceptionally comfortable feel in the paw and wicks sweat very well. It also will adapt nicely to your manus over time, making information technology great for long-distance treks and multi-season utilize. If cork isn't your thing, the next best bet is foam. EVA foam is soft, provides a measure out of daze absorption, and does a decent job at wicking moisture in the summer months (although it will typically retain more wet than cork). Rubber is the third option and usually found on budget hiking poles. Nosotros've found these grips to be best for cold atmospheric condition activities because they shed rain and snow, only they lack the sweat assimilation and premium feel of foam and cork.
Ergonomic Handle vs. Standard Handle
Looking across the grip materials, some other consideration is whether or non to get an ergonomic handle. These types of grips have a slight forwards angle, typically effectually 15 degrees, which is supposed to mimic where your easily would naturally residuum. Not surprisingly, what feels "natural" to 1 person may not to another, and this in the end is a very personal choice. That being said, nosotros've enjoyed our fair share of ergonomic grips (Leki is a standout in this area, and nosotros also like Blackness Diamond's Ergo models).
Asphyxiate-up Extensions
Many poles volition take a second, smaller grip below the main 1. This is what we refer to as a choke-up extension, or extended grip. These predominantly foam grips are nifty for finding a secure hold lower on your poles while climbing steep hills or sidehilling, improving balance and leverage. For those who often travel on steep or technical terrain, extended grips are a must-have characteristic. For a DIY alternative, yous can wrap duct tape around your poles under the large grips for a more than secure hold.
Wrist Straps
The concluding piece in the grip construction is the wrist strap. In that location is an impressive diversity of strap designs, ranging from heavily padded to simple nylon. And some hikers ditch the straps altogether because they'd rather not be connected to their poles should they accept a autumn or employ the system improperly (correct technique is entering from the bottom opening of the strap). In choosing a strap, the biggest consideration is noticing any potential irritants. If a seam is rubbing against the dorsum of your hand on a brusque walk, that tin can turn into serious chafing by mile ten. In general, the straps on nigh quality trekking poles are very comfortable. Even the uncomplicated webbing on the Leki Micro Vario Cor-Tec TA is very smoothen. At the other stop of the spectrum, you get nearly full paw coverage with Leki's MCT Superlite, but many hikers and backpackers volition find the pattern overkill and a chip polarizing.
Weight
The weight of the trekking poles is our 2d biggest consideration (get-go is comfort), and nosotros wouldn't blame you for putting it atop your priority list. A light pole will fatigue your arms less speedily, which is a large benefit on long treks. On brusque trips, you lot may not detect a two-ounce difference, but when y'all think of the number of times your arms swing forward over an extended trip, it's easy to realize how a niggling weight savings can get a long mode.
For moving light and fast, the lighter the better, with a caveat that durability diminishes in one case you lot go into the ultralight category (nosotros see information technology happen right around 1 pound). On the extreme terminate are poles similar the Gossamer Gear LT5 (10.vi ounces for a pair) or Black Diamond Altitude Carbon Z (9.3 to 10.iv ounces, depending on length). These are great for ultralight backpackers and thru-hikers, merely the shaft materials are as well delicate for bushwhacking or 4-season utilize. Our preference is to get lightweight without having to be constantly worried about snapping the poles, which is why we rank the BD Trail Ergo atop our list.
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Packed Size
Packed size or complanate length isn't a make-or-intermission specification for us, only information technology is a consideration for travelers that demand to fit their poles into a suitcase and hikers that strap their poles to their pack. Folding poles have the prize for the smallest packed size, which is equally piddling as 13 inches. Properly protected, they're even small enough to shop within a daypack.
Not everyone puts such a high value on a meaty size, which is partly why iii-section poles remain the most popular style on the market. Their average minimum length is 24 to 27 inches, which is small enough to adhere to the exterior of a backpacking pack, and also can fit into most luggage. Ii-department telescoping designs are where it may become an issue for squeezing into a duffel or suitcase, and you can forget about traveling with a fixed-length pole.
Durability
For trekking poles, durability and weight about always become hand in hand. The commencement places manufacturers look to cut weight are the thickness of the material and the diameter of the pole. A smaller bore and thinner pole logically will be less durable and flex more nether pressure than its wider and thicker counterpart. The other part of the equation is the material itself. As mentioned in a higher place, even though aluminum may not be as strong as carbon fiber, it is the amend pick in terms of durability because it has a lesser chance of breaking. This is why some manufacturers make a hybrid carbon and aluminum pole with the aluminum section at the bottom. Banging up confronting trail debris or snagging the pole in between rocks may just dent or curve the aluminum rather than crack or shatter the carbon.
Equally with whatsoever slice of outdoor gear, it'southward all-time to think through your private needs. Because we like to utilize our trekking poles year-round and on varied terrain, we're willing to deal with the extra couple ounces to get a more than reliable build similar the proven Black Diamond Trail Ergo Cork. But if nosotros were setting off on a thru-hike of the PCT, we'd be willing to compromise a lot more than on durability.
Winter Apply
To keep your gear closet from overflowing (and your bank account plentiful), it's always overnice to detect a single piece of gear that can be used year-round. A durable trekking pole can be just that: great for simple day hikes or backpacking trips in the summer, just burly plenty for snowshoeing or fifty-fifty the occasional ski bout. Then what makes a trekking pole suitable for winter? Typically information technology will come up from the telescoping category. The stiffer blueprint and telescoping function is important for uphill and downhill travel, particularly for skiing or mountaineering. That said, there are some robust folding poles like the Black Diamond Alpine FLZ
Beyond having a strong shaft material, interchangeable baskets are a must for winter apply. Many trekking poles come with, or offer equally an accompaniment, powder snow baskets. The broad diameter baskets go along the poles from sinking in deep snow, merely like a ski pole. Not all trekking poles have this option, however, so make sure to verify prior to purchasing.
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Stupor-Arresting Poles
Calculation shock absorption to trekking poles seems like a no-brainer. They have the congenital-in give that takes additional stress off of knees besides as your wrists on a long descent. But, a quick scan of the picks above volition show only a few poles with shock absorption made our list. What gives? First and most importantly is the extra weight. On longer treks, those additional ounces really count (although the Leki organization only adds one ounce per pole). Virtually importantly, simplicity in the outdoors is your friend, and one fewer part to interruption is a win for us. There are undoubtedly practiced reasons to get a shock-absorbing pole, just nosotros encourage you lot to think through the compromises to make certain they're worth it.
Women'south-Specific Trekking Poles
Nigh trekking poles are billed every bit unisex products, merely there are a number of models that include a women's version (Leki likewise has an entire drove of women'southward-specific poles). What differentiates the women'due south trekking pole is a narrower diameter grip, intended for smaller hands, and a shorter maximum length. For reference, the women's version of the BD Trail Ergo Cork can be extended to 49 inches, while the men'southward extend to 55 inches. Realistically, anyone that doesn't need the extra length and would do good from the smaller-bore grips should choose a women's trekking pole. Another benefit is women'south poles accept a shorter minimum length (typically around 4-5 inches shorter in telescoping models), which makes them easier to stow away in a suitcase for traveling.
Inexpensive Trekking Poles
Uncomfortable foam, cork disintegrating into your palms, wrist straps chafing your hands, delicate locking mechanisms collapsing. Demand nosotros go on? A poorly made, cheap trekking pole is just non worth it. Now we're not saying you have to spend $150 to feel safe and secure; there are a number of poles under $100 that nosotros notwithstanding highly recommend. Moreover, if you are looking for a trekking pole for stability around boondocks or want to try them without paying through the olfactory organ, yous can forego some of the fancy lightweight features and get a classic aluminum pole at a reasonable price.
The REI Co-op Trailbreak telescoping poles (#two on our list) are a great deal at $70 and will practise the trick for easy local trails and solar day hikes. If you plan to use the poles for backpacking, nosotros still recommend sticking with the pricier options on the list. Equally with most items you go for the backcountry, it'south well worth it to get a slice of gear you can rely on.
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Hiking with One Trekking Pole
Although the vast majority of hikers use ii trekking poles, it's worth mentioning that a certain contingent prefers one. Nosotros've found that this is most often thru-hikers who want to carry the least possible weight and gear, and one pole does afford you added balance and support compared to not using whatever at all. For those using an ultralight shelter with trekking pole back up, obviously the design will need to require simply i pole. For example, most Hyperlite Mountain Gear shelter models require ane pole, while popular ultralight tents like the Zpacks Duplex require i pole on each finish (ii total). In the end, the choice comes downwards to personal preference, and ane pole tin be a fine option for those who want some of the benefits while keeping a hand free. And in terms of buying, well-nigh all hiking poles are sold in sets, although the Mountainsmith Dolomite above is a notable exception. Further, some cottage brands similar Gossamer Gear do allow yous to order i by including a annotation to "ship only 1 pole and refund 50%".
Trekking Pole Tents and Shelters
For ultralight backpackers and thru-hikers, a trekking pole-supported shelter is a great manner to trim weight. If yous're considering 1 of these designs, keep in mind yous'll need a uniform prepare of poles. One cardinal cistron is pole length, and many shelters are designed to office with set up dimensions. For case, Zpacks' pop Duplex works with poles approximately 48 inches long, while Gossamer Gear's The One is best with two 49-inch poles. In addition, we've establish adjustable pole designs simplify the set-up process (fixed-length poles are cumbersome and harder to go far place). Finally, the durability of your trekking poles is important: Ultralight carbon models may be corking while hiking, simply if they snap, you'll need to get creative to make your shelter functional. For us, a balanced blueprint similar the Black Diamond Distance FLZ makes a lot of sense. It'southward reasonably light at fourteen.8 ounces per pair, sturdy and tough with its aluminum build, and the adjustable length ensures the Altitude FLZ will fit with most shelters on the marketplace.
Dorsum to Our Acme Trekking Pole Picks Back to Our Trekking Pole Comparison Tabular array
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Source: https://www.switchbacktravel.com/best-trekking-poles
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